___ You should change ! John : Hey mark let's start working out from tomorrow Mark : Actually I have very busy schedule and I don't have time for the gym.. Just like mark, Often we see many people are opposite to change , they don't want to make any changes in their life. But why most of the people don't want change in life ? , Reason is our brain consider change as a threat and that's why brain oppose change. So what is change , defination can vary person to person, let's have a defination of change for any activity we do on regular basis , "change is a little or big inclination while performing an activity we are doing from some amount of time in order to improve this activity." So let's talk about an example , One of the college student who got 70% every year while studying 3 hours a day. And he always wants to get 90%. So it's clear he will not get the the desired result if he follow the same study pattern. Then he started finding the ...